Psychologically, tying your fitness or self-improvement journey to a calendar date creates what researchers call the ‘fresh start effect’. While this effect can briefly boost motivation, it also makes ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

My dislike for New Year’s resolutions is very biased since mine never last past Valentine’s Day. That’s why I was secretly ...

The Battle of the Sexes 2025 exhibition will feature a modified format to create a more competitive contest. Unlike the ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

Chad Ollinger, who was featured on the reality show Mystery at Blind Frog Ranch, is facing a murder charge. It came after ...

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

One person was killed and another critically injured after a midair collision between two helicopters in Hammonton, New ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Daily Stream Follow me! My server Discord! #geometrydash #deluxe12 ...

Welcome to the January edition of the City Magazine - a goal-machine special!We kick off our first edition of 2026 with a centurions cover celebrating Erling Haaland's milestone of 100 Premier League ...