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30-minute medicine ball workout: The quiet full-body routine trainers swear by for strength and cardio
Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...
In 2025, the greater Rochester area welcomed a number of new businesses — including large ones like Boscov's department store — and saw the return or expansion of several others, such as Rochester ...
Nestled along the Ohio River, East Liverpool offers retirees a peaceful place to call home. The historic downtown area features beautiful brick buildings that tell stories of the town’s rich past. You ...
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