If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...
The controversy surrounding the proposed Six Senses retreat center is not the serenity developers hope to achieve for clients under a plan that opponents said is a community ...
Yoga with Kassandra on MSN

5-Min Yoga to Ease Sciatica Pain

Relieve sciatica pain with this short 5-minute yoga routine. Learn five gentle poses to release tension, improve flexibility, ...
Fred Fletcher Park offers affordable yoga classes at the Historic Borden Building on November 18 and December 16.
Get ready for 30x30 with tips to win prizes, gear up, and join flagship events. Register by 31 Oct for a chance to win big!
SESSION: A “basket weaving” class begins at noon Thursday, Oct. 23, at Barboursville Senior Center, 721 Central Ave. The fee is $30, including materials. To register, call 304-736-5092. WINNERS: ...
Wilson Jr. Centennial Park, in the works for eight years and under construction since 2022 ... yoga session happening at 6:30 ...
At 7300 acres or 3000 hectares, Park City Mountain is the biggest ski resort in the United States and the second biggest in ...
She shot to fame aged nine, released some of the 60s' most iconic songs. She's flirted with Dean Martin, turnrf down Elvis ...
When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...
A top-50 prospect in the Class of 2026 is nearing his decision. Four-star Class of 2026 prospect Anthony Felesi is down to five schools in his recruitment, 247Sports announced on Wednesday. The ...
6:00 p.m.–7:00 p.m. This event repeats every week on Monday and Wednesday between 7/16/2025 and 10/29/2025.