Fred Fletcher Park offers affordable yoga classes at the Historic Borden Building on November 18 and December 16.

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

When Crystal Pool shuts its doors next fall, swimmers won’t have far to go. Victoria will temporarily take over the YMCA/YWCA ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Whether you’re looking for the largest pumpkin or the roundest, pumpkins to carve or to eat, we’ve got a list of some of the ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Two candidates join one-mile walk on Magnolia When Bike Walk Knoxville organized a one-mile walk for elected officials on ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

Looking for some simple yet flavorful lunches? These recipes have no more than five ingredients (excluding staples like salt, pepper, and oil) for an easy yet nourishing midday meal. They are all ...