If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Relieve sciatica pain with this short 5-minute yoga routine. Learn five gentle poses to release tension, improve flexibility, ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Looking for some simple yet flavorful lunches? These recipes have no more than five ingredients (excluding staples like salt, pepper, and oil) for an easy yet nourishing midday meal. They are all ...

6:00 p.m.–7:00 p.m. This event repeats every week on Monday and Wednesday between 7/16/2025 and 10/29/2025.

A woman in her 60s died after she was found unresponsive after riding the Haunted Mansion attraction at Disneyland on Monday evening, according to officials. Anaheim Fire & Rescue crews were called to ...

The company announced the new prices on Wednesday morning, CNN reported. One day, single-park tickets for Magic Kingdom for the prime period from Christmas to New Year’s will go up 5% and cross the ...

Springboro Police wrote in a social media post that officers and Warren County SWAT team members will hold a training exercise on Lower Springboro Road. The training exercise will be near Clearcreek ...