Baba Ramdev shares 3 easy home remedies to reduce hair fall naturally with diet, yoga, and simple daily habits.

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The Key Warning Sign of Vitamin B12 Deficiency Is Not Fatigue; Here's What Is ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...