Spicy foods can boost your metabolism, which we’ll dive into in a moment. They’re also associated with a host of other ...

Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

Scientists link certain food preservatives to a higher cancer risk. Here’s what oncology dietitians and doctors say about ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

Ibuprofen may be doing more than easing aches and pains—it could also help reduce the risk of some cancers. Studies have ...