Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

"Read the full ingredients. Choose clean, minimally processed sources, real food like grass-fed meat, eggs, fish, nuts, or ...

Ibuprofen may be doing more than easing aches and pains—it could also help reduce the risk of some cancers. Studies have ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your body's process of fighting against things that harm it, such as infections, ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

What you eat plays a big role in how healthy you feel. And, hence, eating the right foods matter. Ayurveda recommends Sattvic ...