Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Classes Offered ...

St. Thomas the Apostle Church, 1820 Ninth Ave. N. in Escanaba, will serve breakfast from 9 a.m. to 12:30 p.m. Sunday. The menu includes eggs, sausage, potatoes, toast, pancakes, applesauce, juice and ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

As the chill of winter fades and the days grow longer, City of Casey residents are invited to shake off the cold and embrace the sunshine with Spring ...

Chair Yoga — 1 to 2 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join library staff for a one-hour session with a certified yoga and chair yoga instructor. These sessions are ...

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

There are several events going on in the Tomball and Magnolia area this holiday season, including community markets and festivals.

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion Post 127, 4118 Columbus Ave.: Poker — every Monday and Thursday at 4 p.m.; ...

Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...