Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...
State Sen. Stanley Chang, right, and wife, Annie, left, spent time with their children, 6-month-old Mary and 3-year-old ...
Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...
A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...
🌱 Patch AM: Who now speaks for Palo Alto schools on the county board? Palo Alto Patch Traffic collision on SR-17 North at ...
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