You won’t want to miss Grandparents and Other Relatives Caring for Children Free Stipend on the Chicago Heights Patch ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Classes Offered ...

It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.

Federal Reserve Chair Jerome Powell warned Tuesday that the U.S. economy faces serious threats regardless of the approach the central bank takes to bringing down interest rates. In a Tuesday speech, ...

In a major boost for senior healthcare, several U.S. states have rolled out free or heavily subsidized dental care programs for adults aged 60 and above. The initiative comes as part of a broader push ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Working for long hours at your desk shouldn’t leave you with fatigue, strain, or neck pain.