If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Local Author Series, in partnership with the Oxford Library, Book Signing and Sales Local Author Jonathan Lillard discusses ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

Online photography classes allow creatives to learn at their own pace, from their own couch or favorite coffee shop – and Tamron’s take on online photography education is completely free. This week, ...

GRAND RAPIDS, Mich. — If you're looking for something active to do on Sunday nights this summer, consider connecting with others at the free yoga and Tai Chi classes in Briggs Park. All you've got to ...

Yoga has been around for ages – more than 5,000 years to be precise! The fact that it has persisted till today speaks volumes of its health benefits and what’s more, it’s an activity that can be ...

It’s easy to fall in love with a perfectly styled room online or in a design book. Recreating that magic in your own home without it feeling like a DIY fail? Less so. If a professional designer isn’t ...

From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and laughing together every Thursday evening in Astoria Park. “I was curious about ...