The NYC Marathon is on Sunday, and amid the chaos of more than 50,000 runners and about 2 million spectators, the pacers keep ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

Last spring, Hegerle's body started to feel better. He was still attending NDSU as a student, but started to wonder about ...

Bowflex's adjustable kettlebell is ideal if you want a range of weights without taking up too much space The post Bowflex ...

Saturday, Nov. 8. Heritage Village, 11909 125th St., Largo. Visitors can watch skilled artisans at work, shop for handmade ...

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us body weight workouts that are great for beginners!  Rivera says these workouts are great ...

GOLF Top 100 Teacher V.J. Trolio explains the dos and don'ts of the backswing. Try them yourself for better ball striking.

Atlantis Paradise Island, the world-renowned destination resort and the culinary capital of the Caribbean, announces the ...

Every year, millions of people across the world give up alcohol for a month—a tradition that started as Dry January, and has expanded into similar efforts, such as Sober October. Whether it’s part of ...