At 55, Saif Ali Khan maintains his fitness with three key yoga poses: handstand, backbend, and forward fold. These poses enhance his strength, agility, and balance. His consistent yoga practice ...

After overcoming health hurdles, actress Aparna Nair is winning hearts with her spectacular fitness journey. Her latest workout clip, shared by trainer Rohit, highlights her incredible dedication and ...

French cyclist Aurelien Fontenoy climbed 686 Eiffel Tower steps on a bike in 12 minutes. His intense training shows how fitness meets mental strength. (Image: aurelien_fontenoy/ instagram) French ...

Newcastle United striker Nick Woltemade has made a new revelation about his fitness status with the Magpies after completing his first 90 minutes for the club. Woltemade's omission from the starting ...

Ever wondered how celebrities stay toned during hectic shoots? Anant Ambani’s trainer Vinod Channa shares the secret behind their on-screen fitness. Vinod Channa emphasizes that celebrity fitness is a ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much more svelte than ever, the actress has been the cynosure of all eyes.

Bethany Preudhomme from PhD K9 demonstrates puppy bite work training for French Ring protection sport showing the foundations of confidence and control. Elon Musk is telling his followers to cancel ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...

Senior officers, summoned from around the world, are entrusted to manage complex military operations. They got a lecture on fitness and grooming standards. By Greg Jaffe Reporting from Washington ...