Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Activate your core and glutes with this powerful yoga workout, designed for women over 50 and perfect for all levels! Whether you're a beginner or looking to take your fitness to the next level, this ...

Abstract: In traditional doubly salient electromagnetic machine (DSEM) driving system, the unregulated rated field current brings in large power loss, especially under the less rated power conditions.

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly ...