Join this calming guided yoga session designed for beginners and experienced practitioners alike. Enjoy a gentle yoga flow ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Kankaria Carnival 2025 brings a week of music, lights and culture to Ahmedabad from December 25–31, with free entry, live ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...

The best exercise is the one you'll actually keep doing. If you run the numbers and a Tonal makes sense for your budget and ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!