Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Pune: Residents in NIBM Road area participated in Happy Streets as Shankarrao Ghule Road swapped traffic with music, fitness activities and joggers from 6.30am to 10am on Sunday morning.Happy Streets, ...

Kankaria Carnival 2025 brings a week of music, lights and culture to Ahmedabad from December 25–31, with free entry, live ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Chennai: Anna Nagar 2nd Avenue will come alive on Sunday morning. Yes, Happy Streets is back, and from 6am-8.30am on Dec 21, ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

VASA Fitness, one of the nation's largest high-value, low-price fitness operators, wrapped up 2025 with significant growth in new club openings, membership, and community engagement. With seven new ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season.

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...