Welcome to Day 9 of the 21-Day Yoga Challenge! Today’s session focuses on building functional core strength to support ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

A November 2025 study, Yoga For Musculoskeletal Disorders, looked at 1150 articles and 52 clinical trials. The study ...

Have a look at Kim Kardashian’s ski look: The outfit centers on a sculpted white ski suit with a deep V zip and flared legs. She swaps between a cloudlike faux-fur bomber and a fitted puffer, both ...

MADISON, Wis. — Shelter From the Storm Animal Rescue will host a Holiday Puppy Yoga Fundraiser on Saturday, giving Madison residents a chance to support rescue efforts while enjoying a fun yoga ...

Amanda Balionis wore a green, full-sleeve T-shirt, paired with black pants and white shoes. Her top was specially designed with green leaves and a red bow. She also wore a white winter cap. In another ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

Carlos Alcaras, Frances Tiafoe, Jessica Pegula and Amanda Anisimova were all part of the 'A Racquet at The Rock' exhibition event at Prudential Center on Sunday. The event in New Jersey drew almost 15 ...

Taylor Swift is reportedly preparing for her wedding to Travis Kelce. Amidst this, she stepped out with her close friend Este Haim in New York City. This night out with a matching glam appearance of ...

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...