The Refreshing Grape Smoothie is one of the most simple recipes in the game. I made it in real life, and while it takes a few ...

For glowing skin from within, let grapes hydrate and pomegranate rejuvenate, together, they’re a natural beauty duo.

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

If no one touches the cranberry sauce at your holiday parties, take advantage of the leftovers. Its jellied texture and tart ...

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...

New research suggests bananas may hinder flavanol absorption in smoothies, potentially reducing heart-healthy benefits from ...

This luxurious grocery store is housed in an opulent space designed to cater to royalty. From pampered melons to amazing ...

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about everything they put in their bodies.

An Elite Daily editor breaks down her two-day itinerary in Miami, complete with beach trips, al fresco dinners, poolside ...