The idea of meditating can be intimidating to beginners. But there are ways bring short and inconspicuous meditation sessions ...

Your life could unfold in infinitely different ways, but you can only choose one path. It took author Oliver Burkeman years ...

The Moon will conjunct Venus in Libra on Sunday, bringing romantic energy into each astrological sign's relationship.

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Clarence Clemons: "This album is part of the peace I learned from meditation - each 'trip' takes you back into a different ...

It takes two to tango, as they say. If you're in a negative mindset, then chances are the people around you are too. If ...

Confusion and frustration could set in if you move forward with a plan that is based more on someone else's perception of the ...

Perimenopause symptoms can wreak havoc on our lives. Proper treatment is key. Mindfulness is an invaluable tool to help ...

New research shows that a quick mindset shift can boost open-minded thinking, helping you spot misinformation and make ...

The Genius State program is priced around $49 as a one-time purchase. There’s no subscription, no hidden fee, and no ...