These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

Khashayar Farzam, who previously broke the Guinness World Record for bench pressing the most weight in 30 seconds, attempted ...

It took hundreds of hours of training, thousands of gruelling repetitions in the gym and an incredibly dense calorie surplus ...

Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...

plus an adjustable 800-pound capacity weight bench, 1,500-pound capacity barbell, 230-pound rubber weight set and cable ...

Lya Bavoil is offering up a little “gym motivation.” In a new social media post the power lifter shows off her amazing body.

It is believed the defender’s early intervention in signalling to the bench the need to come off in the 25th minute limited the damage.

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

Her journey into competitive powerlifting began unexpectedly as she first discovered the sport at a local gym, where a group ...