Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

New Delhi [India], December 26: Maxpro Fitness is among India's leading home fitness equipment brands, announcing significant expansion as part of its 2026 roadmap, with a strong focus on ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.