Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

No fitness routine can stick unless it adapts to your schedule. At least, that’s what Manhattan-based startup amp believed when it set out to design a smart, at-home strength device. Bringing the ...

However, there is no evidence in any of the federal indictments that Foster was arrested. Nor does he have any connection to the probe. USA Today also reported that the social media reports are false ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Crunch Fitness is officially opening its second location in the Capital Region this week. This location, opening on Friday, ...

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

Finding the perfect gym can feel overwhelming, especially when you want a place that aligns with your fitness goals and ...

Fitness International, the Irvine-based parent company of LA Fitness, is expanding its boutique fitness concept named Club ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

Planet Fitness has also teamed up with National Women’s Team players Natalie Spooner, Emily Clark and Emma Maltais, who will be highlighted on Planet Fitness’s social media accounts, at in-club ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

City records indicate that Irvine-based Fitness International LLC, which is reported to have over 700 LA Fitness clubs ...