It will be a new look K-State squad in the 2025-26 season, but don’t count out the Wildcats. K-State is coming off a 28-8 (13 ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Jaliya Davis — who is listed at 6-foot-2 on the Kansas women’s basketball roster but in actuality thinks she might stretch to 6-3 — showed off her athleticism and leaping ability in a July 22 video ...

Kendall Toole spent years struggling with heavy menstrual bleeding (HMB). Speaking to PEOPLE, the fitness instructor said she ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

Valeriia Litvinova Cunningham told Newsweek that her husband Kirk "instantly connected" with her younger sister, Anya.

Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

From matching sets to branded activewear, fitness fashion has become a statement of its own. From matching Lycra two-pieces ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.