Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Robert F. Kennedy, Jr. has earned a reputation for being serious about what he eats. However, before you rush to adopt his ...

The Great North Air Ambulance Service (GNAAS) has raised more than £300,000 in just over a month of fundraising but has warned of a “rapidly closing window”. The charity needs to secure £2.5m for a ...

It has been a huge change for the girl who loved to roam on horse-back and played football with Garnish GAA and Beara Ladies, ...

SCIENTISTS say the majestic African cheetah is fastest land animal, reaching speeds up to 70 metres per an hour 113 ...

Chloe San Jose shared cozy photos of her quiet Christmas with Carlos Yulo in South Korea, highlighting a simple holiday centered on love and togetherness.

Sports Illustrated swimsuit issue took to social media to share five of its top photos of model Penny Lane, which were shared in a steamy photo gallery. The Cheshire, England native won both of the ...

Ana de Armas is clearly setting perfect fitness goals for her fans. The “Deep Water” actor wore a bold gym fit after a gym ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Dec 23 (Reuters) - The U.S. Center for SafeSport has suspended longtime gymnastics coaches Al Fong and Armine Barutyan for ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...