This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

Get ready to laugh your abs off with this hilarious compilation of fitness fails! From ambitious leaps that turn into epic faceplants, to gymnastic moves that end in pure chaos, this compilation has ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Chloe San Jose shared cozy photos of her quiet Christmas with Carlos Yulo in South Korea, highlighting a simple holiday ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Robert F. Kennedy, Jr. has earned a reputation for being serious about what he eats. However, before you rush to adopt his ...

The Great North Air Ambulance Service (GNAAS) has raised more than £300,000 in just over a month of fundraising but has warned of a “rapidly closing window”. The charity needs to secure £2.5m for a ...

It has been a huge change for the girl who loved to roam on horse-back and played football with Garnish GAA and Beara Ladies, ...

For a one-time $39.99 (MSRP $299.95) with code SUMMARY20, you get lifetime access to 15-minute breakdowns of the world’s ...

SCIENTISTS say the majestic African cheetah is fastest land animal, reaching speeds up to 70 metres per an hour 113 ...

The Dolphins have a first round pick (currently slotted 11th), a second-rounder and two third-rounders. Indiana’s Fernando Mendoza and Oregon’s Dante Moore (if he turns pro, which is iffy) likely will ...