Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...
The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits ...
Looking back in time, running definitely adds quality to life and it is truly never too late to start,” says Kaushik Panchal, ...
Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...
Tue, December 30, 2025 Published on Dec. 30, 2025 Published on 2025-12-30T00:42:46+07:00 DIOGO JOTA died on July 3 aged 28 in ...
Footballers Diogo Jota and Denis Law, former heavyweight champion George Foreman and cricketer Robin Smith were among the ...
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