In this challenge, a gymnast steps into the role of strict coach. America’s biggest oil field is turning into a pressure cooker Russian forces near collapse in Kupyansk as Moscow allies concede city ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

In this challenge, extreme tasks measure gymnastics-style endurance.

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

Tucked away in the coastal town of Charlestown, Rhode Island, sits a cedar-shingled haven for meat lovers that looks like it was plucked straight from a New England postcard – The Nordic is the kind ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Tue, December 30, 2025 Published on Dec. 30, 2025 Published on 2025-12-30T00:42:46+07:00 DIOGO JOTA died on July 3 aged 28 in ...

Missouri faced No. 19 Virginia in the Gator Bowl on Saturday in Jacksonville, Florida, suffering a rough 13-7 loss.  After ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Footballers Diogo Jota and Denis Law, former heavyweight champion George Foreman and cricketer Robin Smith were among the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.