Shop for the best gym shorts, shirts, hoodies, and beyond. These are our favorite brands—from Lululemon to Rhone—for workout ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it ...

Sales overall are dropping and the spiritual mecca of the legging Lululemon laid off 150 people in June for a variety of ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Weight-loss resolutions often fail not because of lack of effort, but because of unrealistic expectations. Doctors say small, consistent habits work better than extreme diets or short-term challenges.

The changing market is forcing the drugmakers to hire people with more consumer-focused expertise, strike more deals with ...

NADIA Ali has overhauled not just her health and wellbeing but that of her family too. Her lifestyle changes have led to her losing five stone - dropping from 16st 1lb to 11st 1lb. And she says her ...