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A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

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A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it ...

Sales overall are dropping and the spiritual mecca of the legging Lululemon laid off 150 people in June for a variety of ...

The 34-year-old democratic socialist’s swearing in and block party highlight his previously improbable rise to become the ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

This simple change can extend the life of your favorite clothes and benefit the planet. Here's how to choose the laundry ...