Even at the top of a mountain in the Scottish Highlands, these elite runners weren’t safe from mansplaining – why is it so ...

Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Here are your top three options for home flooring.

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The Say Hey Day event in Andersonville offered a variety of wellness activities, including yoga classes, massages, workshops on managing stress, self-defense classes, A1C screenings, aroma ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

Also: Best cloud storage services of 2025 The solution? Invest in an external hard drive. Not only does it alleviate the strain on your computer's limited storage, but it also provides a secure ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...