The best electric road bikes will give you the feel and ride of a top-end road bike, but provide a boost when needed ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many.

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The physical activity guidelines define “moderate” exercise as at least 3 MET, but less than 6. Vigorous is 6 MET or more.

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Election Day is Nov. 4, and Colorado voters will be able to cast their votes on two statewide propositions dealing with school lunch funding. There are also local elections around the state, including ...

The Amazfit Balance 2 looks like a potential bargain as a sub-£300 smartwatch. Can it deliver at this price? For those unfamiliar with Amazfit multisport watches, they’re not the fitness arm of Amazon ...

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

So, you’re curious about the Fitbit Charge 2 release date, huh? It feels like ages ago, but this fitness tracker was a pretty big deal when it first came out. It really stepped things up from earlier ...

Elevating Fitness with Sustainability As we step into 2026, the fitness industry continues to evolve, reflecting a growing awareness of environmental sustainability. Enthusiasts are increasingly ...