Everybody say, "Thank you, Simon," for finding the $30 Birkenstock equivalent and a back-saving weeding tool. View Entire ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Here, we take a look at the importance of living a balanced life, and how to create a simple fitness routine that ticks all ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

MEMPHIS, Tenn. - Dry and warmer conditions are expected Tuesday with high temperatures reaching the mid-70s. Showers and scattered thunderstorms will move across the FOX13 area starting Wednesday ...

MEMPHIS, Tenn. - A pleasant week in the Mid-South will likely be disrupted by strong storms Friday evening and Saturday morning. The good news it that timing on that weekend storm system is ...

SHOPPING: Say goodbye to teeth grinding for good! Sleep better than ever with 40% OFF custom Remi night guards. SHOPPING: Make sure you're safe during your outdoor adventures with high-quality ...

The Nankai Trough, an oceanic trench in the Pacific, stretches off the coast of Shizuoka Prefecture to Kyushu over about 700 kilometers. The town of Minami in Tokushima Prefecture on the island of ...