The LaBrants release their official hip hop dance video featuring the family. Trumpworld Goes to War Over Nobel Peace Prize Loss Massive 7.8 magnitude earthquake strikes Drake Passage today: what we ...

The final EMT class of the year graduated Friday from the Ohio Fire Academy. Florida property tax to be eliminated for ...

Start loading hip extension like it matters – because it does. Drop isometrics into warm-ups, press from a split stance, and expose the tissues before they fail you. Build it now, or pay for it later ...

Diane Martel, a video director responsible for visuals for some of the top Hip-Hop acts of the 1990s before branching out to other genres, has died, according to reports. By way of a statement given ...

DON’T TOUCH HER. IF YOU TOUCH HER, YOU’RE GONNA HAVE PROBLEMS. NEW VIDEO APPEARS TO SHOW A LITTLE GIRL WITH AUTISM SURROUNDED BY ICE AGENTS. HER FATHER SAYS THEY HELD THE GIRL AS COLLATERAL UNTIL HE ...

When hip-hop was in its early stages, most people criticized the genre as being a fad. Yet, here we are over 50 years since its inception, and it's one of the most popular genres among fans.

Shocking CCTV footage shows a gym trainer being attacked by a gang at a Bengaluru fitness centre. The accused, allegedly linked to local political leaders, face FIRs along with the trainer, who was ...

A little over a week out from his return, Alex Pereira looks ready to try and reclaim his light heavyweight title at UFC 320. One of the biggest stars on the UFC roster, Pereira successful defended ...

A video allegedly showing Venezuelan civilians training with rifles to defend the country against a potential U.S. invasion has surfaced online, drawing scrutiny. In the footage, Venezuelan citizens ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...