India’s Olympians and other top athletes have their own fitness secrets that’s for sure. But there are fitness routines that ...

Mumbai: Actor Gurmeet Choudhary found a new and adorable workout partner in his toddler daughter Lianna, who joined him ...

This is exactly where the FEIERDUN 5-in-1 Dumbbell Set from FED Fitness comes in. Designed for modern living, it combines five essential strength-training tools into one compact, space-saving system – ...

David Schuck gets a friendly reminder every night from his wife when he returns home from work to close the laptop and slow down.

Malaika Arora's fitness philosophy is based on three basic rules - sleep, nutrition, and the mind-body connect. "I'll be 50, but I feel I don't... it's just age for me. It's not something that defines ...

Grand Forks' primary boxing gym is heading to a new, well-trafficked part of town in just a few weeks. Combat Cardio Club, which holds workouts for boxers and MMA fighters of all ages, is moving from ...

Sumbul Desai, MD, has our health in her hands. As the vice president of health at Apple, she says anything that touches health at the company, “I’m responsible for.” In layman’s terms that means the ...

A drug dealer has been found guilty of murdering a former prison officer in an "act of revenge" four years after he seized a mobile phone from his jail cell. Father-of-three Lenny Scott was shot six ...

After a couple of weeks training, to allow time for the new and ‘old’ players to get to know each other, the Royals kicked off the first of of their pre-season friendlies on Sunday July 27 – just ...

Cowans Gap State Park in Fort Loudon, Pennsylvania is nature’s answer to your stress-induced SOS.

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for ...

Long before his banishment from gymnastics and arrest after accusations he abused girls he coached, warning signs about Sean Gardner were coming from several directions — his former boss, his gymnasts ...