Stress can influence the body in unexpected ways. Learn how everyday pressure may interfere with hormonal rhythm and overall ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

AIIMS hosts India’s first National Cervical Cancer Elimination Summit, uniting government and experts to expand HPV ...

Your activity level, age, height, quality of sleep, and weight all affect the exact number of calories you need. That said, ...

Organon's NEXPLANON receives U.S. FDA sNDA approval for extended duration of use up to five years, including data for use in ...

New research has found that 50% of patients regain the weight they lost if they stop taking Wegovy and Zepbound ...

Scientists have warned that spending too much time doing one hobby may be associated with an 'increase in health risk factors ...

I filmed this quick update in my kitchen to let you know what I’m working on next. I’m putting together a straightforward ...

Your body's basal metabolic rate (BMR) affects how many calories you burn. Regular exercise increases calories burned during and after your workout. Mixing different exercises helps prevent boredom ...

Body mass index (BMI) is a number based on height and weight that can help estimate whether someone is at a healthy weight. For most adults, BMI is a useful guide, but it doesn’t tell the whole story.