Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Tired of readjusting your bedding each night? Learn how to keep your mattress topper from sliding—and finally put those sleep ...

Target your inner thighs and groin with this 5-minute yoga stretch. Learn five gentle poses to release tension, improve ...

Lululemon is known for its smooth compression fabrics, and when I place these two pairs of leggings side by side, I can see ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

Moving in Los Angeles isn’t for the faint of heart — but it’s absolutely doable with a bit of planning, flexibility, and the right help.

Growing up with financial challenges can shape lifelong money habits. Explore common spending patterns from tough upbringings ...

Amazon just slashed prices on dozens of Hanes sweatshirts, including classic crewnecks, layer-friendly zip-ups, comfy hoodies ...

Afternoons drag, eyelids dip, meetings blur into hum. Yet a quick, body-first reset is spreading through offices nationwide ...

Davis has noted a bit of acceleration in regard to the remodel cycle in retail. This depends, of course, on the retailer and ...