Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Authentic refried beans are prepared using a traditional method focused on simplicity and patience. The process emphasizes ...

Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

National Bean Day on Jan. 6 gives a long-overdue shout-out to the ingredient quietly powering American dinners night after ...

Try this traditional French-Canadian baked bean recipe from poet Mike Metivier's grandmother. Perfect North Country comfort ...

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your diet. That means you’ve likely been loading up your grocery cart with cans ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...