But when I see Demi Moore, 63, looking far younger than me at 48, I wonder if I should be figuring out a way to keep up.

Join this detailed at-home yoga session designed to improve flexibility and relaxation. Featuring poses such as Butterfly, ...

Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat. Watch the seamless transitions from seated positions to active stretches, ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Want more? Subscribe to our newsletter to get our investigations delivered straight to your inbox. This article is a partnership between Reveal and 404 Media. Jesus Gutiérrez, 23, was walking home one ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Frye Hannah Frye is ...

It might be time to bid farewell to your forehead—the humble bang has never been more popular. Stats from Google suggest that we’re not just scouting out new bob hairstyles to try, but different kinds ...

Abstract: Face-to-face communication is distinguished by the ability to observe the other person during a conversation, enhancing the effectiveness of information transmission through body language ...