Fit&Well on MSN

I’m a certified trainer but even I struggle to get to the gym sometimes—here’s the 20-minute dumbbell workout I do to build strength at home instead

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Illinois lawmakers skeptical about Chicago Bears possibly moving to Indiana, while Hoosier leaders tee up the football

The Chicago Bears announced they will consider moving to Indiana if they can’t get the deal they want in Illinois. Illinois ...
PackersNews.com

5 key things to watch as the Green Bay Packers face the Chicago Bears

After Josh Jacobs’ amazing touchdown catch against the Broncos, the Packers might look to utilize his receiving skills vs.
Amazon S3 on MSN

Perfect chest in thirty days with one push-up set daily

William uses one Christmas tradition to teach George, Charlotte, and Louis ...