This wasn't just any push-up challenge - it was pure punishment. The infinite push-up is designed to break you mentally and ...

Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes. Melissa strengthens into Earth's strongest ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

The Seattle Mariners enter the 2025 MLB off-season with some serious question marks in their lineup. They're looking to ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Democratic voters’ frustration can be seen with the success of outsiders to the party’s brand like Zohran Mamdani in New York ...

An attempt by a columnist who didn’t take the time to do much homework has linked the Edmonton Oilers to Los Angeles Kings ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Almost two dozen states have filed a lawsuit arguing that President Donald Trump’s administration has the money to continue ...

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.