Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling Weekly tries it out ...

LOS ANGELES – LSU (7-4) capped its weekend at the Galen Center with a hard-fought 3-2 (25-27, 25-21, 25-19, 19-25, 15-13) victory over Cal (3-6) on Saturday afternoon. The Tigers leaned on a dominant ...

UNIVERSITY PARK, Pa. – The Penn State cross country teams are competing in the Paul Short Run hosted by Lehigh University this Friday, Oct. 3. The Paul Short Run, set to take place on Lehigh’s Goodman ...

Miami Dolphins linebackers Jordyn Brooks and Tyrel Dodson are 1st and 2nd in NFL in tackles; here's why that's terrible ...

UNIVERSITY PARK, Pa. – ESPN’s College GameDay will return to University Park for the 12th time in its storied history on Saturday, September 27, ahead of the highly anticipated White Out matchup ...

The latest entry once again pits players against deadly yokai in a war-torn Japan. Koei Tecmo and Team NINJA have officially announced during PlayStation’s State of Play that Nioh 3 will launch ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen, filling in for John Williams, to talk ...

On Saturday, Syracuse returns from its bye week to host Pittsburgh inside the Dome. Sports director Steve Infanti offers up ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...