For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Melbourne Cup thoroughbreds are considered the best of the best in world racing. But are they really top of the tree in the ...

We spend our lives waiting for “real life” to begin. This piece explores why we keep deferring joy, how our brains fuel the illusion of “later,” and how to start living now.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

The president of World Athletics, Sebastian Coe, pushes to bring cross-country back to the Olympics for the 2030 Winter games ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

The concept is simple yet revolutionary: runners will race on Technogym-connected treadmills (see also: Technogym Run review) ...

The first ever treadmill world championship is set to take place next year, the governing body World Athletics and fitness ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Michigan is facing three days of off-and-on lake effect rain, with southwest Lower Michigan expected to receive the most rainfall. While the lake effect can reach the eastern side of the state, it ...

DETROIT -- The Detroit Lions and their banged-up secondary will have a tough challenge against the Tampa Bay Buccaneers on Monday Night Football. Buccaneers wide receivers Emeka Egbuka (hamstring) and ...