Verywell Health on MSN
5 Supplements to Avoid Mixing with Protein Powder
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Verywell Health on MSN
What Happens to Your Cholesterol When You Add Whey Protein to Your Diet
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.
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