BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

Trend alert! Split dosing, stretch dosing, skip dosing, microdosing Ozempic… People are finding creative ways to use ...

Use this calculator to know how much your ideal body weight should be based on factors such as your age, gender and height. While calculating IBW, factors such as body fat or muscle mass aren’t taken ...

Genetics: Genes influence your body type, metabolism, and fat distribution patterns. Studies suggest genetics may explain 40-70% of the differences in body weight from one person to another. Age ...

Medically reviewed by Amelia MacIntyre, DO The average weight for men 20 years and older in the United States is just under 200 pounds, at 199.8 pounds. Though it's helpful to understand, the average ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Basically, when the body sweats ... problems during a heat wave than healthy people. Pregnant women are also at higher risk. Extreme heat events have been associated with adverse birth outcomes such ...