Wellness - If you’ve been around the fitness scene lately — or even scrolled through Instagram for more than five minutes — ...

Hygiene is important when you’re sweating up a storm riding inside this winter How to make indoor training way less gross ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Converts from elite rowing to cycling are not unheard of but German Jason Osborne has taken it one step further by pedalling to an esports world title while in preparation for his preferred discipline ...

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The 2026 UCI Indoor Cycling World Championships will be held from 16-18 October 2026 at Derby Arena (image credit: Derby City Council) Derby has been chosen as the host city of the 2026 UCI Indoor ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...