Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

7 habits of people who always end up alone, according to psychology Korean couple Kim Woo-bin, Shin Min-a marry in Seoul ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and overall health! Yoga is one of the most effective ways to stay fit, flexible ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Dua Lipa turned heads for more than one reason this summer, and her bikini-clad yoga session didn't go unnoticed. In mid-August, the 30-year-old stripped down to a double-effect bikini while showing ...

Russell Wilson and the rest of the New York Giants should be practicing their balance drills with Ciara. The quarterback’s wife showed off an insane viral pose throwback that almost looks fake it’s so ...