Theory and practice of jazz techniques. Note: May be repeated for up to 6 units of credit. *Click on the first column in each table row to see class details. Introduction to the history and techniques ...
Longtime Savannah resident Maxine Patterson was just 5 when she started taking ballet lessons, an extracurricular activity ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
ArtWaves is hosting Start with Art, an open house potluck that will invite the community in to learn about a new era for ...
Fitgurú on MSN
Barre classes: The low-impact workout transforming fitness, posture, and strength in the US
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...
American Legion Post 31 Bingo — Doors open at 4:30, Bingo runs from 7-9 p.m. 33 Washington St., Rutland. 802-345-9370. Marble Valley Dance Collective Adult Intermediate Ballet — With Stefy from ...
On weekends from Jan. 3, through Feb. 8, (plus Monday, Jan. 19), Reading & Northern guests can enjoy a round-trip excursion to historic Jim Thorpe from Reading Outer Station or Wilkes-Barre/Scranton ...
A Harlem ballet company founded during the civil rights movement to provide an inclusive space for ballerinas of different races and ethnicities is fighting in court for control of its history. Dance ...
I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...
Fit&Well on MSN
A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
No equipment needed for these ballet-inspired moves ...
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