Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

Vitamin D deficiency is common in winter due to a lack of sunlight. Learn the key warning signs, who is most at risk, and how ...

You will need to maintain consistency in your work. Support and cooperation will continue in professional work.

Knee problems increase with age due to wear and tear, weak muscles, and reduced flexibility. Early symptoms include pain, ...

In this Healthwatch 16 report, we find out what conditions can be treated with physical therapy, and which lifestyle modifications or home exercises can help.

A mum has been following ChatGPT's advice to jump 100 times daily and claims to have seen jaw-dropping changes in her posture ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

A woman who asked ChatGPT for help to 'upgrade' her life has said it told her to do 100 jumps every single day - and the ...

Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.

Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

After actor Abhay Deol recently shared his experience with stem cell therapy, the spotlight has returned to a fast-growing ...