Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

The Lions’ slim playoff hopes officially closed after a disappointing 23-10 loss to the Vikings on Christmas Day. Detroit ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

This multiple-choice look at the year ahead offers predictions on Trump, Congress, the courts and the political surprises of ...

(RNS) — In a year marked by political violence and collective unease, writers on religion and spirituality offered ...

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up your alley. Nail the ‘rich Pilates mom’ aesthetic wi ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

"Try Hard" host Alex Sujong Laughlin spent 2025 talking to people about trying things that scared them. "Being brave doesn't ...

"Jennifer Hudson's son surprises her at a family gathering with a gift that will make you emotional. Watch the heartwarming ...